Postures

Health & Fitness

Back Pain: How Poor Posture Leads to Pain and What You Can Do About It

Ah, back pain. The universal language of office workers, weekend warriors, and anyone who’s ever hoisted a bag they probably shouldn’t have. It can be a dull ache, a searing spasm, or something in between, but one thing’s for sure: it’s no fun. The Posture Problem: But did you know that much of our back pain stems from something we…