Health & Fitness
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Intervertebral Disc Prolapse: How Actor Darshan’s Condition Sheds Light on Spine Care
With the recent case of well-known actor Darshan, who has been granted interim bail for necessary spine surgery due to Intervertebral Disc Prolapse (IVDP), awareness around spinal health has come into the spotlight. Spinal health is essential for everyday mobility and quality of life, yet back issues are increasingly common in modern lifestyles. Understanding spine anatomy, ways to protect it,…
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To Mark “World Stroke Day” Sri Ramakrishna Hospital Emphasizes the Importance of “Golden Window” and Shares Insights on the Hospital’s “Advanced Stroke Centre”
Sri Ramakrishna Hospital‘s Neurology experts observes “World Stroke Day” on October 29th by sharing crucial insights on stroke to spread awareness and educate the public on the symptoms, causes, and various preventive measures. Every year on October 29th we observe “World Stroke Day” to spread awareness on such an important issue while educating the public on how to get treated…
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Viral Video: Granny Serves Kid Raw Milk, Liver Doc Warns of Risks!
In a recent tweet, The Liver Doc, a respected figure in the medical community, emphasized a crucial health warning: raw milk may not be as safe or beneficial as some believe. While many people are drawn to the idea of consuming raw milk for its perceived natural benefits, it’s important to understand the potential risks associated with this practice. The…
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Jaggery is Not Healthier Than Sugar, Explains Dr. Chandan Kamath
Many believe using jaggery in tea or coffee is healthier than using sugar, but the reality isn’t so straightforward. Both jaggery and sugar come from sugarcane, yet they differ in processing and nutrient content. In recent years, households have increasingly shifted to jaggery instead of sugar, driven by concerns about sugar’s health impacts. However, both jaggery and sugar contain similar…
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Abhay Health Acquires MNP Healthcare Expanding its Footprint in the Indian Healthcare Sector
Abhay HealthTech Pvt. Ltd. (AHPL), one of the fastest growing companies in the Indian OTC healthcare market, announced the acquisition of MNP Healthcare Pvt. Ltd., an established consumer healthcare products manufacturer based in Faridabad. This strategic acquisition is a significant milestone in Abhay HealthTech’s ambitious expansion plans, reinforcing its presence in the OTC (over the counter) consumer healthcare sector. Left…
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Understanding LDL Cholesterol: Key to Reducing Heart Disease Risk
Low-density lipoprotein (LDL) cholesterol, often referred to as “bad” cholesterol, plays a significant role in the development of cardiovascular disease (CVD). Elevated levels of LDL cholesterol can lead to the formation of plaques in the arteries, resulting in atherosclerosis, which increases the risk of heart attacks and strokes. Understanding the connection between LDL cholesterol and heart disease risk factors is…
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How to Lower LDL Cholesterol Naturally: Best Diet and Lifestyle Tips
High LDL cholesterol, often called “bad” cholesterol, is a significant risk factor for heart disease. When it builds up in the arteries, it can lead to atherosclerosis, increasing the likelihood of cardiovascular complications. Fortunately, several natural methods are effective in lowering LDL cholesterol without medication. Here’s a deep dive into dietary, lifestyle, and holistic approaches that are scientifically proven to…
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Brushing Teeth with Salt: Myths, Facts, and Dental Insights
Brushing teeth with salt is a traditional practice that’s gaining renewed attention in natural health circles. But is it actually safe and effective for oral hygiene? In this article, we dive into common questions about using salt for brushing and explore its potential benefits, risks, and scientific backing. 1. Is Salt Effective for Cleaning Teeth? Salt has mild abrasive qualities…
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Can Peanuts Boost Your Health? Here’s What the Experts Say
Peanuts are a beloved snack worldwide, enjoyed in various forms – from raw and roasted to peanut butter and peanut oil. While often underrated, peanuts offer a surprising range of health benefits that make them a nutritional powerhouse. But like many good things, moderation is essential. Overconsumption of peanuts can lead to certain health issues, so it’s important to enjoy…
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Study Reveals Short Exercise Bursts May Outshine Long Workouts—Here’s How to Try It
A recent study from Dr. Francesco Luciano at the University of Milan suggests that short, intense bursts of exercise—or “micro-workouts”—could be as effective, if not more so, than traditional, sustained exercise routines. Published by the Royal Society, the study compared continuous long walks to short intermittent walks and found that shorter exercise sessions actually consumed more energy and elevated oxygen…
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