Spine alignment

Health & Fitness

Cervical Pillow vs. Regular Pillow: Which is Actually Better for Neck Pain?

Do you wake up feeling like you wrestled a pack of rabid pillows in your sleep? If neck pain is a familiar foe, you’re not alone. Millions of people struggle with discomfort caused by poor posture, stress, and yes, even your trusty bedtime companion. But before you throw in the towel (or pillow) on restful nights, there’s a potential hero…