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Health & Fitness

5 Desk Essentials for Posture Perfection: Upgrade Your Workspace, Upgrade Your Health

Ah, the desk. Our loyal companion, knowledge portal, and sometimes… enemy of our posture. Sitting for hours can wreak havoc on our spines, wrists, and necks, leaving us feeling achy and grumpy. But fear not, brave desk warriors! With a few simple tweaks to your posture, you can transform your workspace into a haven of comfort and productivity. Step 1:…