Ketogenic diet
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Health & Fitness
Spice Up Your Keto Journey: A Guide to the Indian Keto Diet Plan
The keto diet has taken the world by storm, promising weight loss, improved health, and a new lease on energy. But for those in love with the vibrant flavors of Indian cuisine, the thought of ditching their beloved dal makhani and biryani can be daunting. Fear not, spice lovers! The Indian keto diet plan is here to show you that…
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Health & Fitness
Ketogenic Diet Improves Kidney Function in Polycystic Kidney Disease, Reveals Clinical Trial
A recent randomized controlled clinical trial has demonstrated the effectiveness of a ketogenic diet, low in carbs, in controlling polycystic kidney disease (PKD). PKD is an inherited disorder characterized by developing cysts in the kidneys, leading to organ enlargement and loss of function. The trial, led by biologist Thomas Weimbs at the University of California-Santa Barbara, revealed that the cysts…
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