Heart Health and Sleep

Health & Fitness

Lack of Sleep May Cause Heart Problems: Prioritizing Sleep Can Protect Your Heart

We all know the grogginess that follows a short night’s sleep. But did you know that chronic sleep deprivation could be silently wreaking havoc on your heart? It’s not just a bad hair day anymore – the link between sleep and heart health is a well-trodden path in the medical landscape, and the evidence is stacking up like dirty laundry…