health awareness
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Health & Fitness
Here is the Correct Way to Check Blood Pressure Like a Pro
Measuring blood pressure accurately at home is crucial for effective self-monitoring and management. Here’s a step-by-step guide to ensure the correct way to measure blood pressure: Equipment: Blood Pressure Monitor: Invest in a validated and regularly calibrated home blood pressure monitor. Choose between an upper arm or wrist monitor for accurate readings. Proper Cuff Size: Ensure the cuff size is…
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State News
Tennis Icon Chris Evert Announces Ovarian Cancer Recurrence
American tennis icon Chris Evert, facing a cancer recurrence two years after her initial ovarian cancer diagnosis, revealed her condition on Friday. Despite the unwelcome news, the 68-year-old athlete expressed gratitude for the early detection of cancer cells in her pelvic region, leading to prompt robotic surgery and upcoming chemotherapy. Evert, an 18-time Grand Slam winner, will miss broadcasting the…
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