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Health & Fitness

From Desk to Discomfort: How Prolonged Sitting Can Wreak Havoc on Your Joints

In an era dominated by sedentary lifestyles and desk-bound jobs, concerns about the impact of prolonged sitting on our health have taken center stage. Among the myriad health issues attributed to extended periods of sitting, one that often goes under the radar is the connection between prolonged sitting and knee pain. In this article, we delve into the depths of…