cervical pillow
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Health & Fitness
Is Your Pillow Causing Neck Pain? Here’s How to Choose the Perfect One
Neck pain is a common complaint, often exacerbated by poor sleeping habits, including the use of an inappropriate pillow. The right pillow plays a crucial role in supporting your neck’s natural alignment, reducing strain, and promoting restful sleep. This guide explores what makes a pillow ideal for neck pain, discusses various pillow types, and provides actionable tips to choose the…
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Health & Fitness
Cervical Pillow vs. Regular Pillow: Which is Actually Better for Neck Pain?
Do you wake up feeling like you wrestled a pack of rabid pillows in your sleep? If neck pain is a familiar foe, you’re not alone. Millions of people struggle with discomfort caused by poor posture, stress, and yes, even your trusty bedtime companion. But before you throw in the towel (or pillow) on restful nights, there’s a potential hero…
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