Brushing Technique
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Health & Fitness
Are You Ruining Your Teeth? Brushing Mistakes You Didn’t Know You Were Making
Brushing your teeth is a daily routine for most of us, but there are some lesser-known facts about it that might surprise you. Here are a few: The average person brushes their teeth for only 45 seconds, while the recommended time is 2 minutes. (American Dental Association, “How to Brush Your Teeth,” mouthhealthy.org, accessed December 22, 2023.) That means most…
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Health & Fitness
The Art of a Radiant Smile: Mastering the Right Way to Brush Your Teeth
A dazzling smile is more than just a pretty accessory; it’s a window to your oral health and overall well-being. Yet, many of us brush haphazardly, leaving behind plaque and gingivitis monsters lurking in the shadows. Let’s ditch the dental doldrums and dive into the art of proper brushing, a skill that unlocks pearly whites and a healthier you. Why…
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