alertness
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Health & Fitness
Do You Struggle with Brain Fog After Lunch? Could a Short Nap Be the Missing Piece for Improved Focus?
Forget the afternoon coffee jitters – there’s a new productivity hack in town, and it involves catching some Zzzs. Yes, you read that right: naps, often demonized as lazy indulgences, can actually be your key to enhanced focus, creativity, and overall performance. Science backs this up. According to Harvard Health, regular afternoon naps, lasting less than 60 minutes, can work…
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Health & Fitness
Tea or Coffee: Waking Up Your Morning with the Brew of Champions
Ah, the morning. A blank canvas, a fresh start, and yet, often a battle against drowsiness. In this daily war against sleep inertia, we reach for our weapons of choice: steaming mugs filled with either the rich aroma of coffee or the delicate scent of tea. But which one reigns supreme in the realm of morning refreshment and mental stimulation?…
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Hubballi-Dharwad
Old Hubballi Resident’s Alertness Leads to Arrest of POS Machine Scam Accused
Hubballi: In a major breakthrough, Hubballi-Dharwad Police have arrested an accused who was part of a gang that used stolen POS machines to defraud foreigners. The accused provided the machines to tricksters, who then used them to swipe debit and credit cards of unsuspecting victims. The scam was uncovered when an Old Hubballi resident noticed suspicious transactions on his account.…
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