work stress

Health & Fitness

The Power of Pace: Why Slowing Down at Work Can Make You More Effective

In a world where speed and multitasking often seem synonymous with success, slowing down may sound counterintuitive. Yet, evidence suggests that working at a measured pace could enhance your productivity and alleviate stress. Here are four strategies to streamline your work and reclaim your efficiency. The Productivity Paradox Many workers today feel overwhelmed by their workload without achieving substantial results.…