tongue cleaning
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Health & Fitness
Are You Ruining Your Teeth? Brushing Mistakes You Didn’t Know You Were Making
Brushing your teeth is a daily routine for most of us, but there are some lesser-known facts about it that might surprise you. Here are a few: The average person brushes their teeth for only 45 seconds, while the recommended time is 2 minutes. (American Dental Association, “How to Brush Your Teeth,” mouthhealthy.org, accessed December 22, 2023.) That means most…
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Health & Fitness
From Scrubbing to Savvy: The Art and Science of Brushing Your Teeth Right
Mastering the Art of Brushing: A Comprehensive Guide to Tooth Brushing Techniques Maintaining good oral health isn’t just about aesthetics; it’s crucial for overall well-being. Brushing your teeth is a fundamental aspect of oral hygiene, but mastering the technique is essential to ensure optimal results. This guide delves deep into the world of tooth brushing, exploring various techniques, offering expert…
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