Sodium intake

Health & Fitness

Balancing Act: Weight Management Strategies for Blood Pressure Control

High blood pressure, or hypertension, is a common health condition affecting millions of people worldwide. Left unmanaged, it can lead to serious health complications such as heart disease, stroke, and kidney problems. However, with the right approach, high blood pressure can be effectively treated and controlled. In this comprehensive guide, we will explore various strategies for managing high blood pressure,…