self-management

Health & Fitness

Beat the Pain: The Best Treatments and Strategies for Arthritis Sufferers!

Arthritis is a term encompassing more than 100 different conditions that affect the joints, surrounding tissues, and other connective tissues in the body. In the United States alone, approximately 54 million adults are living with arthritis, making it a significant public health concern . The Centers for Disease Control and Prevention (CDC) reports that arthritis affects about 1 in 5…