sedentary lifestyle
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Health & Fitness
From Desk to Discomfort: How Prolonged Sitting Can Wreak Havoc on Your Joints
In an era dominated by sedentary lifestyles and desk-bound jobs, concerns about the impact of prolonged sitting on our health have taken center stage. Among the myriad health issues attributed to extended periods of sitting, one that often goes under the radar is the connection between prolonged sitting and knee pain. In this article, we delve into the depths of…
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Health & Fitness
Early Detection, Early Intervention: Protecting Children from Type 2 Diabetes
Type 2 diabetes, once considered an adult-onset disease, is now increasingly being diagnosed in children and adolescents. This alarming trend is raising concerns among healthcare professionals, parents, and public health officials worldwide. The prevalence of type 2 diabetes in children has been steadily rising over the past few decades, with a fivefold increase in diagnoses since the 1980s. This surge…
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