research.
-
Move Your Body, Change Your Mind: The Science-Backed Power of Exercise for Depression
For those struggling with depression, the journey towards feeling better often involves medication and psychotherapy. But recent research suggests there’s another powerful weapon in the fight against this debilitating condition: exercise. A major 2023 study published in Neuroscience News [1] reviewed 97 previous studies involving over 128,000 participants. The analysis revealed that 150 minutes of moderate-intensity exercise per week, such…
Read More » -
Technology News
India Joins the 6G Race: Nokia and IISc Partner for Research Leadership
Bengaluru, India: In a major boost to India’s ambition to become a leader in 6G technology, telecom giant Nokia announced a partnership with the prestigious Indian Institute of Science (IISc) on Friday. This collaboration aims to jointly research 6G technologies and their application in areas crucial to India’s social and economic development. The partnership will leverage Nokia’s newly established 6G…
Read More » -
Investing
ESG Investing Through Mutual Funds: Impact Beyond the Buzzword
The world of investing is increasingly embracing the concept of Environmental, Social, and Governance (ESG) factors. But for many, the question remains: what’s the real impact of ESG investing through mutual funds? Does it truly contribute to positive change, or is it just a marketing ploy? This article dives deep into the world of ESG mutual funds, exploring their potential…
Read More » -
Health & Fitness
Do You Struggle with Brain Fog After Lunch? Could a Short Nap Be the Missing Piece for Improved Focus?
Forget the afternoon coffee jitters – there’s a new productivity hack in town, and it involves catching some Zzzs. Yes, you read that right: naps, often demonized as lazy indulgences, can actually be your key to enhanced focus, creativity, and overall performance. Science backs this up. According to Harvard Health, regular afternoon naps, lasting less than 60 minutes, can work…
Read More » -
An Unequal Burden: Why Women and Children Bear the Brunt of Migraines
Migraines are more than just bad headaches. They are debilitating neurological conditions that affect an estimated 38 million people in the United States alone, according to the American Migraine Foundation. And the numbers are staggering globally, with the Mayo Clinic reporting that 1 in 5 women, 1 in 16 men, and 1 in 11 children experience these intense episodes of…
Read More »
