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Health & Fitness
Move Your Body, Change Your Mind: The Science-Backed Power of Exercise for Depression
For those struggling with depression, the journey towards feeling better often involves medication and psychotherapy. But recent research suggests there’s another powerful weapon in the fight against this debilitating condition: exercise. A major 2023 study published in Neuroscience News [1] reviewed 97 previous studies involving over 128,000 participants. The analysis revealed that 150 minutes of moderate-intensity exercise per week, such…
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Technology News
India Joins the 6G Race: Nokia and IISc Partner for Research Leadership
Bengaluru, India: In a major boost to India’s ambition to become a leader in 6G technology, telecom giant Nokia announced a partnership with the prestigious Indian Institute of Science (IISc) on Friday. This collaboration aims to jointly research 6G technologies and their application in areas crucial to India’s social and economic development. The partnership will leverage Nokia’s newly established 6G…
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Investing
ESG Investing Through Mutual Funds: Impact Beyond the Buzzword
The world of investing is increasingly embracing the concept of Environmental, Social, and Governance (ESG) factors. But for many, the question remains: what’s the real impact of ESG investing through mutual funds? Does it truly contribute to positive change, or is it just a marketing ploy? This article dives deep into the world of ESG mutual funds, exploring their potential…
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Health & Fitness
Do You Struggle with Brain Fog After Lunch? Could a Short Nap Be the Missing Piece for Improved Focus?
Forget the afternoon coffee jitters – there’s a new productivity hack in town, and it involves catching some Zzzs. Yes, you read that right: naps, often demonized as lazy indulgences, can actually be your key to enhanced focus, creativity, and overall performance. Science backs this up. According to Harvard Health, regular afternoon naps, lasting less than 60 minutes, can work…
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Health & Fitness
An Unequal Burden: Why Women and Children Bear the Brunt of Migraines
Migraines are more than just bad headaches. They are debilitating neurological conditions that affect an estimated 38 million people in the United States alone, according to the American Migraine Foundation. And the numbers are staggering globally, with the Mayo Clinic reporting that 1 in 5 women, 1 in 16 men, and 1 in 11 children experience these intense episodes of…
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Hubballi-Dharwad
Limited-Time Research Opportunities Available at University of Agricultural Sciences Dharwad, Apply Now
Dharwad, Karnataka: The University of Agricultural Sciences Dharwad (UAS Dharwad) is inviting applications from eligible candidates for various positions under the REWARD-ASS scheme. The positions are for a duration of one year, or until the completion of the scheme, whichever is earlier. Available Positions: Research Associate-01 Senior Research Fellow – Data Scientist-01 Senior Research Fellow – Horticulture-01 Senior Research Fellow…
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Hubballi-Dharwad
Healing Hands to Guiding Hand: Dr. SF Kammar Takes KIMS Reins, Promises Elevated Care
Hubli, December 7, 2023: Dr. SF Kammar, Head of the Department of Physical Medicine and Rehabilitation (PMR) at Karnataka Institute of Medical Sciences (KIMS), has been appointed as the new Director of the institute. He takes over from outgoing Director, Dr. Ramalingappa Antartani, whose tenure ended on December 7th. Dr. Kammar is a seasoned medical professional with extensive experience in…
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Health & Fitness
Cure for Boredom: Research Papers and Experts Weigh In on What Works
In the fast-paced world we live in, it’s not uncommon to find ourselves yearning for stimulation during those idle moments when boredom creeps in. However, boredom isn’t just a mere lull; it can be the breeding ground for innovation and creativity. In this comprehensive guide, we’ll delve into the realms of research papers and expert insights to unearth a treasure…
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Health & Fitness
The Silent Thief of Mobility: Understanding and Managing Knee Pain from Prolonged Sitting
Prolonged sitting, a hallmark of modern life, has become an insidious threat to our health, impacting everything from our posture to our metabolism. But one of the most common and debilitating consequences is knee pain. This article delves deep into the causes, symptoms, and effective management strategies for knee pain caused by prolonged sitting, empowering individuals to reclaim their mobility…
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Health & Fitness
Chronic Migraine: A Journey from Darkness to Hope – Your Guide to Effective Management
A chronic migraine is a debilitating neurological condition characterized by frequent, severe headaches that can last for 15 or more days per month, for at least three consecutive months. These headaches can significantly impact a person’s quality of life, affecting their ability to work, study, and maintain relationships. Prevalence of Chronic Migraine Chronic migraine affects an estimated 2% of the…
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