quality of life
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Health & Fitness
Beat the Pain: The Best Treatments and Strategies for Arthritis Sufferers!
Arthritis is a term encompassing more than 100 different conditions that affect the joints, surrounding tissues, and other connective tissues in the body. In the United States alone, approximately 54 million adults are living with arthritis, making it a significant public health concern . The Centers for Disease Control and Prevention (CDC) reports that arthritis affects about 1 in 5…
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World News
Dublin Says Goodbye to Through-Traffic, Hello to Greener City Center
Dublin is taking a bold step to combat traffic congestion and air pollution! Starting this year, private cars and commercial trucks will only be allowed downtown if their final destination is there. This means no more just passing through, freeing up space for pedestrians and cyclists. Two “bus gates” on the River Liffey will block private vehicles, and streets will…
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Health & Fitness
Hearing Loss from Headphones: Is Your Music Too Loud?
In today’s fast-paced world, earphones and headphones have become ubiquitous companions, providing us with a soundtrack to our lives. Whether we’re commuting, working out, or simply unwinding, these devices offer instant access to music, podcasts, and audiobooks. But while earphones and headphones offer undeniable convenience, their prolonged use can pose significant risks to our hearing health. The Alarming Stats The…
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Health & Fitness
The Silent Thief of Mobility: Understanding and Managing Knee Pain from Prolonged Sitting
Prolonged sitting, a hallmark of modern life, has become an insidious threat to our health, impacting everything from our posture to our metabolism. But one of the most common and debilitating consequences is knee pain. This article delves deep into the causes, symptoms, and effective management strategies for knee pain caused by prolonged sitting, empowering individuals to reclaim their mobility…
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Health & Fitness
Chronic Migraine: A Journey from Darkness to Hope – Your Guide to Effective Management
A chronic migraine is a debilitating neurological condition characterized by frequent, severe headaches that can last for 15 or more days per month, for at least three consecutive months. These headaches can significantly impact a person’s quality of life, affecting their ability to work, study, and maintain relationships. Prevalence of Chronic Migraine Chronic migraine affects an estimated 2% of the…
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