prevention
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Health & Fitness
Walking Your Way to Better Health: How Daily Exercise Can Lower Breast Cancer Risk
Breast cancer remains one of the most prevalent cancers among women worldwide, prompting ongoing research into prevention strategies. Among various lifestyle interventions, regular physical activity, particularly walking, has emerged as a significant factor in reducing breast cancer risk. This article explores the mechanisms through which walking can aid in breast cancer prevention, supported by credible sources and current research. The…
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An Unequal Burden: Why Women and Children Bear the Brunt of Migraines
Migraines are more than just bad headaches. They are debilitating neurological conditions that affect an estimated 38 million people in the United States alone, according to the American Migraine Foundation. And the numbers are staggering globally, with the Mayo Clinic reporting that 1 in 5 women, 1 in 16 men, and 1 in 11 children experience these intense episodes of…
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