physical therapy
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Health & Fitness
Feet So Numb You Can’t Feel the Ground? Here’s Why (and What to Do)
Numbness in the feet, also known as foot neuropathy, is a common condition that can affect people of all ages. It can be caused by a variety of factors, and the symptoms can range from mild to severe. Causes of Foot Numbness: Nerve damage: This is the most common cause of foot numbness. Nerve damage can be caused by a variety of…
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Health & Fitness
Neuropathy in Feet: Unraveling the Mystery and Embracing Effective Management
A Silent Epidemic Neuropathy, a condition characterized by nerve damage, affects millions worldwide, with a significant portion experiencing symptoms in their feet. This intricate network of nerves, responsible for sensation and movement, can be compromised by various factors, leading to a spectrum of debilitating symptoms. In the realm of neuropathy, feet often bear the brunt of the damage, transforming everyday…
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Health & Fitness
The Silent Thief of Mobility: Understanding and Managing Knee Pain from Prolonged Sitting
Prolonged sitting, a hallmark of modern life, has become an insidious threat to our health, impacting everything from our posture to our metabolism. But one of the most common and debilitating consequences is knee pain. This article delves deep into the causes, symptoms, and effective management strategies for knee pain caused by prolonged sitting, empowering individuals to reclaim their mobility…
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