oral health guidelines

Health & Fitness

Morning Oral Hygiene Hacks: Say Goodbye to These Brushing Mistakes

In the morning rush, most of us autopilot through our dental routine, brushing our teeth with a hurried efficiency that might seem harmless. But beneath this veneer of normalcy lies a hidden danger: the accumulation of everyday habits that can silently sabotage our dental health. These inadvertent mistakes, often overlooked in the fog of a busy day, can have a…