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Health & Fitness
25 Nutrient-Rich Foods to Supercharge Your Health and Fitness
Nourishing your body with nutrient-rich foods is the cornerstone of achieving good health and fitness. These foods provide your body with the essential vitamins, minerals, antioxidants, and other compounds it needs to function optimally, fight disease, and support your fitness goals. Here are 25 nutrient-rich foods that deserve a prominent place in your diet: Fruits and Vegetables: Leafy greens: Kale,…
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Crime News
Gadag Granny Kills 9-month Kid Allegedly Feeding him Betel Nuts and Leaves
In Gadag, a tragic incident has led to the registration of a case against a grandmother, Saroja, for allegedly causing the death of her nine-month-old grandson. The Gajendragad police initiated the case, based on the allegation that the child choked to death after being fed betel nuts and leaves by Saroja. The unfortunate incident occurred on November 22, with the…
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