mindful living
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Health & Fitness
Dopamine Delights: How Cooking Sparks Joy and Motivation!
Author: Dr. Sangeetha Kalabhairav Have you ever found yourself sobbing at the ice cream point, lost in your heart-wrenching sorrows, or enjoying your spicy, tangy, mouth-watering Pani Puris from the street-side Bhaiyaji? No doubt, eating seems to be a therapy to feel that sense of well-being. When we were young, we used to feel happy joining our hands with our…
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India News
Embrace the Sunrise: A Symphony of Positivity to Kickstart Your Day
In the grand theater of life, each new day unfurls like a fresh act on the stage of our existence. How we choose to script and perform this act often sets the tone for the entire narrative of our lives. Starting the day on a positive note is not just a choice; it’s a transformative ritual that can influence our…
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