mindful eating
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Hubballi-Dharwad
Dr. G. B. Sattur Shares Guide for Diabetics on Managing Sweet Cravings This Diwali
As Diwali 2024 approaches, many people are excited to celebrate with family gatherings, colorful lights, and, of course, delicious sweets. However, for diabetics and those watching their blood sugar levels, the festival of lights can pose unique challenges. This guide, provided by Dr. G. B. Sattur, a Senior Physician and Diabetologist, highlights popular Diwali treats and the exercise required to…
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Health & Fitness
Healthy Eating Habits: Your Ultimate Guide to a Nourished Life
Eating healthy isn’t just about looking good on the outside; it’s about fueling your body with the nutrients it needs to thrive. It’s about building a strong foundation for a healthy and long life. Yet, with so much conflicting information out there, navigating the world of healthy eating can feel overwhelming. But fear not! This comprehensive guide will equip you…
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