mind-body techniques

Health & Fitness

Mind-Body Therapies Emerging as a Holistic Solution for Rheumatoid Arthritis Pain Management

Rheumatoid arthritis (RA) is a chronic autoimmune disorder that primarily affects the joints, causing inflammation, stiffness, and pain. Managing RA effectively involves not only reducing pain but also controlling inflammation and preventing further joint damage. While there’s no cure, several scientifically proven treatment options can help ease pain and improve quality of life. 1. Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) NSAIDs are…