inflammation
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Health & Fitness
Mind-Body Therapies Emerging as a Holistic Solution for Rheumatoid Arthritis Pain Management
Rheumatoid arthritis (RA) is a chronic autoimmune disorder that primarily affects the joints, causing inflammation, stiffness, and pain. Managing RA effectively involves not only reducing pain but also controlling inflammation and preventing further joint damage. While there’s no cure, several scientifically proven treatment options can help ease pain and improve quality of life. 1. Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) NSAIDs are…
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Health & Fitness
Living with Psoriatic Arthritis? Discover Proven Ways to Manage Pain
Psoriatic arthritis (PsA) is a chronic inflammatory disease that affects individuals with psoriasis, a skin condition characterized by red, scaly patches. It occurs when the immune system mistakenly attacks healthy tissues, causing joint inflammation and damage. While psoriasis often precedes PsA, the condition can develop at any time, sometimes without skin symptoms. This article delves into the causes, symptoms, and…
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Health & Fitness
Beat the Pain: The Best Treatments and Strategies for Arthritis Sufferers!
Arthritis is a term encompassing more than 100 different conditions that affect the joints, surrounding tissues, and other connective tissues in the body. In the United States alone, approximately 54 million adults are living with arthritis, making it a significant public health concern . The Centers for Disease Control and Prevention (CDC) reports that arthritis affects about 1 in 5…
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Health & Fitness
Heart Health: Why Your Neck Size Matters More Than Your Waistline
In the realm of health metrics, we’re familiar with numbers like blood pressure, cholesterol levels, and body mass index (BMI). But there’s a simple measurement that’s gaining attention in medical circles: neck circumference. This easy-to-obtain metric is proving to be a powerful indicator of various health risks, from sleep disorders to cardiovascular issues. The Neck-Health Connection Dr. Sarah Johnson, a…
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Health & Fitness
What is Intermittent Fasting? Can Intermittent Fasting Optimize Your Health and Fitness? Here is the Answer
Intermittent fasting (IF) has exploded in popularity as a health and wellness trend, but amidst the hype, confusion often arises. What exactly is it? How does it work? And most importantly, is it right for you? This comprehensive guide aims to answer these questions and empower you to make informed decisions about incorporating IF into your life. Understanding the Core:…
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Health & Fitness
Gout: The Royal Pain You Don’t Want to Wear a Crown For
Gout: A Firestorm in Your Joints Gout, known as the “disease of kings” in centuries past, is a complex form of arthritis that affects millions around the world. More than just a painful inconvenience, it can lead to debilitating joint damage and serious health complications. But understanding this condition and its triggers can empower you to take control and manage…
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