hygiene
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Health & Fitness
Morning Oral Hygiene Hacks: Say Goodbye to These Brushing Mistakes
In the morning rush, most of us autopilot through our dental routine, brushing our teeth with a hurried efficiency that might seem harmless. But beneath this veneer of normalcy lies a hidden danger: the accumulation of everyday habits that can silently sabotage our dental health. These inadvertent mistakes, often overlooked in the fog of a busy day, can have a…
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Technology News
Don’t Be a Cyber Victim: Elevate Your Online Security with Cyber Hygiene
In today’s interconnected world, where our lives are increasingly intertwined with the digital realm, cyber hygiene has become an essential practice for safeguarding our personal information and online security. With the growing sophistication of cyber threats, it is crucial to adopt a proactive approach to protecting ourselves from cyber tricksters and criminals. Understanding Cyber Hygiene: The Basics Cyber hygiene refers…
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Health & Fitness
Read This Before You Brush: Poor Oral Hygiene May Cause Heart Disease
It is scientifically established that heart disease is primarily triggered by uncontrolled diabetes, hypertension, tobacco use, stress, family history of heart disease, and high cholesterol levels. However, decades of research have shown that poor oral hygiene, including diseased gums (periodontal disease), can also contribute to heart disease. Symptoms such as swollen, red, bleeding gums, pus between teeth and gums, hard…
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