Heart-Healthy Eating

Health & Fitness

What Should You Do If You Love Red Meat But Have High Cholesterol?

High cholesterol is a significant health concern affecting millions of people worldwide. It’s closely linked to heart disease, stroke, and other cardiovascular problems. For those managing high cholesterol, diet plays a crucial role in maintaining heart health. One food group that often comes under scrutiny is red meat. But is red meat truly off-limits for people with high cholesterol? Let’s…