heart health tips

Health & Fitness

Understanding LDL Cholesterol: Key to Reducing Heart Disease Risk

Low-density lipoprotein (LDL) cholesterol, often referred to as “bad” cholesterol, plays a significant role in the development of cardiovascular disease (CVD). Elevated levels of LDL cholesterol can lead to the formation of plaques in the arteries, resulting in atherosclerosis, which increases the risk of heart attacks and strokes. Understanding the connection between LDL cholesterol and heart disease risk factors is…