health awareness
-
Hubballi-Dharwad
Hubballi Gears Up for 10th Half Marathon with ₹7.3 Lakh in Prizes!
Hubballi: Hubballi Fitness Club (HFC), a well-established trust founded by local runners and fitness enthusiasts, is set to host the 10th edition of the Hubballi Half Marathon on November 17, 2024. Building on the success of last year’s event, which saw over 5,000 participants, organizers expect an even greater turnout this year. A cash prize pool exceeding ₹7.30 lakh has…
Read More » -
Health & Fitness
Your Sore Gums Could Be Telling You Something! Causes, Treatment
Sore gums can be an uncomfortable and painful experience that affects many people at some point in their lives. While often associated with dental issues, sore gums can arise from various causes. Understanding these causes and knowing how to treat them effectively can help maintain oral health and alleviate discomfort. Common Causes of Sore Gums 1. Gingivitis Gingivitis, an inflammation…
Read More » -
Health & Fitness
Here is the Correct Way to Check Blood Pressure Like a Pro
Measuring blood pressure accurately at home is crucial for effective self-monitoring and management. Here’s a step-by-step guide to ensure the correct way to measure blood pressure: Equipment: Blood Pressure Monitor: Invest in a validated and regularly calibrated home blood pressure monitor. Choose between an upper arm or wrist monitor for accurate readings. Proper Cuff Size: Ensure the cuff size is…
Read More » -
State News
Tennis Icon Chris Evert Announces Ovarian Cancer Recurrence
American tennis icon Chris Evert, facing a cancer recurrence two years after her initial ovarian cancer diagnosis, revealed her condition on Friday. Despite the unwelcome news, the 68-year-old athlete expressed gratitude for the early detection of cancer cells in her pelvic region, leading to prompt robotic surgery and upcoming chemotherapy. Evert, an 18-time Grand Slam winner, will miss broadcasting the…
Read More »
