happiness
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Health & Fitness
Dopamine Delights: How Cooking Sparks Joy and Motivation!
Author: Dr. Sangeetha Kalabhairav Have you ever found yourself sobbing at the ice cream point, lost in your heart-wrenching sorrows, or enjoying your spicy, tangy, mouth-watering Pani Puris from the street-side Bhaiyaji? No doubt, eating seems to be a therapy to feel that sense of well-being. When we were young, we used to feel happy joining our hands with our…
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Health & Fitness
Brighter Days Ahead: How Vitamin B12 Deficiency Steals Joy and How to Take It Back
In the quiet corridors of a bustling medical clinic, a patient walks into the doctor’s cabin with a heavy heart and a mind clouded by darkness. Depression and mood swings have cast a shadow over their once vibrant life. Little do they know that the key to unraveling this mysterious veil of despair lies in a small, often overlooked nutrient…
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India News
The Dawn Effect: How Morning Positivity Shapes the Story of Your Day
Greeted by the soft hues of dawn, each morning presents a canvas upon which we paint the masterpiece of our day. Beyond the routine, there’s a profound connection between the thoughts we weave in the morning and the tapestry of our destiny. In this journey, let’s explore the magic of morning positivity — a blend of science, mindset, and the…
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India News
Cultivate Gratitude: Embrace Happiness, Resilience, and Well-being
In the hectic pace of our daily lives, it’s easy to get swept away by a whirlwind of demands, worries, and expectations. We chase after success, strive for perfection, and constantly seek external validation, often overlooking the simple joys and blessings that surround us. Amidst this relentless pursuit, we may lose sight of the transformative power of gratitude, a force…
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