eye strain
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Health & Fitness
Working Long on Computer? Here is How to Shield Your Eyes From the Blue Light
Staring at a computer screen for hours on end is a reality for many in today’s digital age. While it fuels productivity and keeps us connected, it can also wreak havoc on our precious peepers. Eye strain, dryness, headaches, and even blurred vision are common complaints among those who spend extended periods glued to their screens. But fear not, fellow…
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Health & Fitness
5 Desk Essentials for Posture Perfection: Upgrade Your Workspace, Upgrade Your Health
Ah, the desk. Our loyal companion, knowledge portal, and sometimes… enemy of our posture. Sitting for hours can wreak havoc on our spines, wrists, and necks, leaving us feeling achy and grumpy. But fear not, brave desk warriors! With a few simple tweaks to your posture, you can transform your workspace into a haven of comfort and productivity. Step 1:…
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