ear health
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Health & Fitness
Hearing Loss from Headphones: Is Your Music Too Loud?
In today’s fast-paced world, earphones and headphones have become ubiquitous companions, providing us with a soundtrack to our lives. Whether we’re commuting, working out, or simply unwinding, these devices offer instant access to music, podcasts, and audiobooks. But while earphones and headphones offer undeniable convenience, their prolonged use can pose significant risks to our hearing health. The Alarming Stats The…
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Health & Fitness
Earwax: Friend or Foe? A Comprehensive Guide to Ear Cleaning and Ear Health
Earwax, a sticky, yellowish substance produced by glands in the ear canal, plays a crucial role in maintaining ear health. It traps dirt, dust, and other foreign particles, preventing them from reaching the eardrum. However, excessive earwax buildup can sometimes cause discomfort and hearing problems. Q-tips: A Misguided Practice Cotton swabs, commonly known as Q-tips, are often used to clean…
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