Dr Sudhir Kumar
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Health & Fitness
Why Strength Training Isn’t Just for Gym Buffs – Dr. Sudhir Kumar Breaks It Down!
Resistance training, also known as strength training or weight lifting, is more than just a fitness routine—it’s a proven remedy for a wide range of health issues. Renowned neurologist Dr. Sudhir Kumar recently highlighted the profound health benefits of resistance training, making it clear that it is an essential component of a healthy lifestyle for people of all ages. Health…
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Health & Fitness
Headache Like Hell? 11 Neurological Emergencies You Can’t Ignore
We all experience occasional headaches, forgetfulness, or tingling in our limbs. But when should these common symptoms raise alarm bells? Dr. Sudhir Kumar, a known neurologist in Hyderabad, shares 24 crucial neurological warning signs you shouldn’t ignore, some requiring immediate emergency attention and others prompting a routine checkup. He is known as @hyderabaddoctor on X or Twitter, regularly shares important…
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Health & Fitness
Smart Dining Choices: Why Buffet Avoidance Can Benefit Your Health and Wallet
Buffet lunches or dinners may seem like a tempting feast, but they come with hidden costs and health risks. Dr. Sudhir Kumar MD, DM, shares insights into why steering clear of buffets might be a wise choice for both your pocket and well-being. Financial Considerations: Buffets are notorious for being heavy on the wallet. The all-you-can-eat concept often comes with…
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