digital detox
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Health & Fitness
‘Brain Rot’ Crowned Oxford Word of the Year 2024
Oxford University Press (OUP) has announced ‘brain rot’ as its 2024 Word of the Year, following a public vote involving over 37,000 participants. The term, which topped a shortlist of six words, reflects growing societal concerns about the impact of trivial social media content on mental health and cognitive well-being. Other shortlisted words included demure, dynamic pricing, lore, romantasy, and…
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Health & Fitness
You Won’t Believe How Many Times the Average Person Checks Their Phone Daily
In today’s fast-paced digital world, checking our mobile phones has become almost second nature. On average, individuals check their phones about 58 times a day, or roughly every 15 minutes. For some, this number can soar to over 100 times a day, particularly among younger generations. As smartphones have become our primary means of communication, entertainment, and information access, the…
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