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Health & Fitness
Stop the Burps and Banish the Bloat: Practical Tips for Indigestion Relief
Indigestion is a common discomfort characterized by pain or discomfort in the upper abdomen. It can be accompanied by other symptoms like belching, bloating, heartburn, nausea, and vomiting. Belching and burping are the involuntary expulsion of air from the stomach through the mouth. They are a normal part of digestion and help release excess air swallowed while eating or drinking.…
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Health & Fitness
Feet So Numb You Can’t Feel the Ground? Here’s Why (and What to Do)
Numbness in the feet, also known as foot neuropathy, is a common condition that can affect people of all ages. It can be caused by a variety of factors, and the symptoms can range from mild to severe. Causes of Foot Numbness: Nerve damage: This is the most common cause of foot numbness. Nerve damage can be caused by a variety of…
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Health & Fitness
Neuropathy in Feet: Unraveling the Mystery and Embracing Effective Management
A Silent Epidemic Neuropathy, a condition characterized by nerve damage, affects millions worldwide, with a significant portion experiencing symptoms in their feet. This intricate network of nerves, responsible for sensation and movement, can be compromised by various factors, leading to a spectrum of debilitating symptoms. In the realm of neuropathy, feet often bear the brunt of the damage, transforming everyday…
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Health & Fitness
Chronic Migraine: A Journey from Darkness to Hope – Your Guide to Effective Management
A chronic migraine is a debilitating neurological condition characterized by frequent, severe headaches that can last for 15 or more days per month, for at least three consecutive months. These headaches can significantly impact a person’s quality of life, affecting their ability to work, study, and maintain relationships. Prevalence of Chronic Migraine Chronic migraine affects an estimated 2% of the…
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Health & Fitness
Beyond Heartburn: Understanding Acidity and Its Underlying Causes
Acidity, also known as heartburn or gastroesophageal reflux disease (GERD), is a common digestive disorder characterized by a burning sensation in the chest or throat caused by the backflow of stomach acid into the esophagus. This backflow occurs when the lower esophageal sphincter (LES), the valve that separates the esophagus from the stomach, weakens or relaxes inappropriately. Common Causes of…
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Health & Fitness
Unmasking the Hidden Thief: Unveiling the Consequences of Vitamin B1 Deficiency
In the heart of the Amazon rainforest, a tribe of indigenous people thrived on a diet of cassava, a starchy root rich in carbohydrates but devoid of essential vitamins. As they consumed this cassava day after day, an insidious deficiency crept into their lives, a silent thief of their health and vitality. Their bodies, deprived of the vital nutrient thiamine,…
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Health & Fitness
Urinary Tract Stones: Unwanted Guests in Your Plumbing System
Imagine you’re enjoying a refreshing glass of water, blissfully unaware that tiny, hard deposits, known as urinary tract stones, are silently forming inside your urinary system. These uninvited guests can cause excruciating pain, hinder your daily activities, and even lead to complications if left untreated. What are Urinary Tract Stones? Urinary tract stones, also known as kidney stones, are hard…
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Health & Fitness
Uncertainty Over Steve Smith’s Afghanistan Match – As He Suffers Vertigo Symptoms: What is Vertigo ?Causes, Symptoms, and Treatment
Will Australia’s star batsman Steve Smith play a crucial match against Afghanistan today (Tuesday)? The fitness of the prolific batter is a cause for concern for the Australian team. As the Australian batsman suffered vertigo symptoms during the practice session at Wankhede Stadium on Monday. It is a must-win game for Team Australia to secure a semi-final spot in the…
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