breast cancer

Health & Fitness

Walking Your Way to Better Health: How Daily Exercise Can Lower Breast Cancer Risk

Breast cancer remains one of the most prevalent cancers among women worldwide, prompting ongoing research into prevention strategies. Among various lifestyle interventions, regular physical activity, particularly walking, has emerged as a significant factor in reducing breast cancer risk. This article explores the mechanisms through which walking can aid in breast cancer prevention, supported by credible sources and current research. The…