strength
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Health & Fitness
Forget the Gym, Do CrossFit at Home! Effective Workouts You Can Do Anywhere
CrossFit is a high-intensity interval training (HIIT) program that has gained immense popularity in recent years. Its unique blend of constantly varied functional movements executed at high intensity attracts athletes of all ages and fitness levels. But what exactly is CrossFit, and is it right for you? A Fusion of Strength, Conditioning, and Everyday Movements CrossFit workouts typically combine elements…
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State News
Tragic Demise of Dasara Icon: Arjuna, the Majestic Elephant, Falls in Brave Battle
Hassan: In a heartbreaking turn of events, Arjuna, the revered sixty-three-year-old elephant that graced the Dasara procession with the golden howdah, met a tragic end in a valiant struggle during an elephant capture operation near Yeslur in Sakaleshpur on Monday. The Forest Department, in its ongoing mission to capture troublesome tuskers in the Sakaleshpur, Alur, Belur, and Yeslur ranges of…
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