Sleep deprivation

Health & Fitness

Clearing the Haze: Practical Solutions for Dealing with Brain Fog

Brain fog is a term used to describe a group of symptoms that affect a person’s ability to think, focus, remember, and perform cognitive tasks. It is characterized by a feeling of mental confusion, lack of clarity, and a general sense of being mentally foggy or hazy. Individuals experiencing brain fog may find it challenging to concentrate, make decisions, or…