side effects
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Hubballi-Dharwad
Unmasking the Truth: Does the Flu Shot Make You Tired?
As flu season approaches, the annual question arises: should you get the flu shot? While health experts unanimously recommend vaccination as a key defense against influenza, some individuals report feeling tired after receiving the flu shot. In this article, we delve into the reality of whether the flu shot can make you tired, backed by information from the Centers for…
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Health & Fitness
Sleep Smart: The Science Behind Melatonin and Its Role in Your Sleep Success
Melatonin, often referred to as the “sleep hormone,” is a naturally occurring hormone in the body produced by the pineal gland. This small, pea-sized gland, located in the brain, plays a crucial role in regulating the sleep-wake cycle and various physiological functions. Importance of Melatonin in the Body Melatonin is a key player in maintaining the body’s circadian rhythm, the…
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