cholesterol
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Health & Fitness
Moringa or Drumstick: A Superfood for the Modern Age
Moringa, often referred to as the “drumstick tree,” is gaining popularity as a superfood due to its impressive nutritional profile. Packed with vitamins, minerals, and antioxidants, this plant is celebrated for its potential to boost immunity, enhance skin health, and improve digestion. The Nutritional Powerhouse According to Dr. John Smith, a nutritionist at the Harvard Medical School, “Moringa is rich…
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Health & Fitness
Does Eating Eggs Raise Your Cholesterol Levels?
For decades, eggs have been at the center of a nutritional controversy. Once vilified for their high cholesterol content, eggs have since undergone a redemption in the eyes of many health experts. But the question remains: if you have high cholesterol, should you be eating eggs? Let’s crack open this topic and examine the latest research to help you make…
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Health & Fitness
Unlocking Natural Solutions: Proven Techniques to Lower Cholesterol Without Drugs
Cholesterol is a waxy substance that is found in the cells of our body. It plays a vital role in the production of hormones, vitamin D, and substances that help in digestion. However, high levels of cholesterol can increase the risk of heart disease and stroke. While medication can be prescribed to lower cholesterol, there are also natural ways to…
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