avoidance

Health & Fitness

Smart Dining Choices: Why Buffet Avoidance Can Benefit Your Health and Wallet

Buffet lunches or dinners may seem like a tempting feast, but they come with hidden costs and health risks. Dr. Sudhir Kumar MD, DM, shares insights into why steering clear of buffets might be a wise choice for both your pocket and well-being. Financial Considerations: Buffets are notorious for being heavy on the wallet. The all-you-can-eat concept often comes with…