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HomeHubballi / DharwadDo you want to live a stress-free life? Learn about the positional...

Do you want to live a stress-free life? Learn about the positional meditation technique.

Dharwad: Pramahamsa Yoga Peetha, Dharwad has organised a three-day free positional meditation technique programme from February 18 to 20 at the Mahatapasavi Kumaraswamiji Foundation, Tapovana, Kyarkoppa Road in Dharwad.

The session will be conducted by Dr. Shobha Hoolikatti, yoga instructor and therapist, between 6 am and 7 am.

The programme is open to all men and women who are over 12 years of age. One can do it by sitting on a chair or bed. Participants should bring their yoga mat and drinking water. Those unable to join offline can join the session online via the ZOOM app. To take part in the session online or offline, interested parties should register their names with coordinates. For participation, dial: 9620806508, 9886488992, 9480555316, 9980181280.

According to a release, those who are suffering from body pain such as backaches, neck aches, diabetes, hypertension, anxiety, stress, and other psychosomatic disorders can avail the benefit of this event.

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