mental health
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Health & Fitness
Aantharya Neuropsychiatry Centre Introduces tDCS Therapy in Hubballi
Aantharya Neuropsychiatric Centre, located in Hosur in Hubballi, has announced the introduction of a groundbreaking brain stimulation technique known as Transcranial Direct Current Stimulation (tDCS). tDCS is a non-invasive procedure that employs weak electrical currents to modulate brain activity. What is tDCS? tDCS, short for Transcranial Direct Current Stimulation, is a painless procedure involving the application of weak electrical currents…
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Health & Fitness
Move Your Body, Change Your Mind: The Science-Backed Power of Exercise for Depression
For those struggling with depression, the journey towards feeling better often involves medication and psychotherapy. But recent research suggests there’s another powerful weapon in the fight against this debilitating condition: exercise. A major 2023 study published in Neuroscience News [1] reviewed 97 previous studies involving over 128,000 participants. The analysis revealed that 150 minutes of moderate-intensity exercise per week, such…
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Health & Fitness
An Unequal Burden: Why Women and Children Bear the Brunt of Migraines
Migraines are more than just bad headaches. They are debilitating neurological conditions that affect an estimated 38 million people in the United States alone, according to the American Migraine Foundation. And the numbers are staggering globally, with the Mayo Clinic reporting that 1 in 5 women, 1 in 16 men, and 1 in 11 children experience these intense episodes of…
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USA
Several Injured in Shooting at New York City Subway Station
New York City, NY – February 13, 2024: Multiple people were injured in a shooting that occurred at a subway station in the Bronx borough of New York City on Monday afternoon, according to the New York City Police Department (NYPD). Local media outlets are reporting that between five and six individuals were struck by gunfire. The incident took place…
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Health & Fitness
Clearing the Haze: Practical Solutions for Dealing with Brain Fog
Brain fog is a term used to describe a group of symptoms that affect a person’s ability to think, focus, remember, and perform cognitive tasks. It is characterized by a feeling of mental confusion, lack of clarity, and a general sense of being mentally foggy or hazy. Individuals experiencing brain fog may find it challenging to concentrate, make decisions, or…
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World News
Adele’s Battle with Seasonal Depression: The Heartfelt Revelation
Los Angeles, Dec 10: Adele, the ‘Rolling in the Deep’ sensation, recently revealed battling Seasonal Affective Disorder (SAD), expressing how the sunny LA weather aids her. In an interview with ‘The Hollywood Reporter,’ she shared her affinity for the social culture in LA, where people gather at each other’s houses. Responding to queries about acting, Adele hinted at a desire…
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Health & Fitness
Ditch the Diet Industry Lies: Intermittent Fasting is the Real Deal
Imagine a world where you could: Lose weight effortlessly Boost your energy levels Sharpen your focus and mental clarity Improve your overall health and well-being This isn’t wishful thinking; it’s the reality of intermittent fasting (IF), a revolutionary approach to health and wellness that’s taking the world by storm. Unlike traditional diets that focus on restricting calories, IF operates on…
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Health & Fitness
Embracing Emotional Well-being: A Guide to Mental Health Apps
In the whirlwind of our fast-paced lives, the significance of mental health cannot be overstated. Picture this: a delicate equilibrium where a sound mind and a sound body are entwined, each influencing the other’s well-being. The consequences of neglecting mental health are profound, impacting not only the individual but rippling through the fabric of families and communities. Meet Jake, an…
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Health & Fitness
Brighter Days Ahead: How Vitamin B12 Deficiency Steals Joy and How to Take It Back
In the quiet corridors of a bustling medical clinic, a patient walks into the doctor’s cabin with a heavy heart and a mind clouded by darkness. Depression and mood swings have cast a shadow over their once vibrant life. Little do they know that the key to unraveling this mysterious veil of despair lies in a small, often overlooked nutrient…
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Health & Fitness
Fitness Motivation: HIIT It Hard: Maximum Results in Minimum Time
Embarking on a fitness journey isn’t just about breaking a sweat; it’s a transformative path to a healthier, more vibrant version of yourself. Today, let’s explore the compelling reasons why stepping into a fitness regime is the key to unlocking a myriad of benefits for your body and mind. Walk Your Way to Wellness: The 5-Kilometer Magic: Strap on those…
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